Nature-Informed Therapy, Events
& Workshops

“Spending time in nature can help us better understand ourselves.”—Marie, Owner of Genuine Connections Psychotherapy

A Nature-Informed perspective honors the relationship between Mother-Nature and Human-Nature in areas such as:

  • communication

  • instincts

  • cycles of life and death, lifespan

  • problem solving

  • trauma responses

  • defensive and protective responses & instincts

  • developmental milestones and more

Nature-Informed Events 2025

  • Winter

    ❄️ Thank you, participants! ❄️

    Saturday, January, 18th

    FREE Event

    10:00am-12noon

    Patapsco State Park, Avalon Area

    Halethorpe, Maryland

    Topic:
    Slowing Down: The Benefits of Hibernation for Humans

  • Spring

    Saturday, April 12th

    🌿 Thank you, participants🌿

    FREE Event

    10:00am-12noon

    David Kerr Nature Trail

    Bowie, Maryland

    Topic:
    Toxic Relationships: Plants & Animals

  • Summer

    Saturday, June 21st

    FREE Event

    10:00am-12noon

    Sandy Point State Park

    Annapolis, Maryland

    Topic:
    Reciprocity: Past, Present & Future

  • Fall

    Saturday, October 11th

    FREE Event

    10:00am-12noon

    Patapsco State Park

    Halethorpe, Maryland

    Topic:
    Abscission &
    The Wisdom of Trees

Spread the word!

Save & share or print & post
either (or BOTH) of my
“2025 Nature Event” flyer(s).

Check my “Calendar & Events” page for event specific information as it becomes available.

Why Outside?

Fun fact: Until about 200 years ago (when the industrial revolution was in full swing), most aspects of the human experience were largely dictated by nature. We worked from sun-up until sun-down because sources of light were otherwise limited. No light, no work. Things we created (by hand) were made to last a long time, because resources and skills were limited. We took care of what we had. Our diets were restricted to what was in season, what we preserved or what we could hunt, gather or trade. Our modern society has many perks, but with it have come many downsides. I don’t have to list them…you already know. Being in nature can help us reconnect with our bodies, minds and hearts in ways being in other places simply cannot. 


Learn more at The Center for Nature Informed Therapy

What are we doing?

A Nature-Informed orientation allows for the integration of several therapeutic models and techniques while keeping our original Mother front and center.

Techniques specific to nature-informed therapy are blended with other evidence-based interventions (see my Experience & Training) and integrated as appropriate.

Both nature informed psychotherapy and nature workshops use metaphors to emphasize similarities between the natural world and the human experience.

Topics, themes and interventions vary based on the needs of the group/session but may include…

  • Sit spot practices/Mindfulness

  • Age-appropriate identity development

  • Neuroplasticity and nature

  • Values identification

  • Radical Acceptance

  • Reciprocity/Leave No Trace

  • Distress Tolerance

  • Interpersonal Effectiveness

  • How to self-advocate

  • Eco-anxiety

  • Climate Anxiety

  • Ecological Grief

  • Disenfranchised Grief

  • Communication of needs

  • Self-care

  • Nature vs. Nurture

  • Current events

Locations for Nature-Informed Sessions &
Networking in Nature Meet-ups

Nature Event Photos