Your therapist, “in the media.”

Have you heard? I’ve been featured on the podcast, Only Trying to Help, a podcast where Dr. Kate Watson and guests help “you” try to be helpful to other people. Check out the episodes below to hear more about my journey in life as a helper (Content Warning: Language). You may even learn a thing or two about being a better helper yourself!

Season 10 Episode 93 Loss of Child

Season 10 Episode 98 How to know when you aren’t able to help

I was mentioned on the Leading Lady Podcast where Business Coach AliceAnne Loftus leads listeners through an activity called “keep, stop and start.” As a member of AliceAnne’s Business Masterclass, I was asked to complete an “In vs. Out” activity in preparation for the new year, but I put my own spin on it and Keep. Stop. Start. was born. AliceAnne LOVED IT. I even used “keep, stop, start” with my own clients. Listen in for more!

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